Guiyang tests residents' physical fitness

The National Physical Training Standards Competition in Guiyang City was held in the Guiyang Olympic Sports Center on Nov 18, 2022, with nearly 600 participants.

The National Physical Training Standards is an important sports system approved by the State Council.  Regular physical training tests are organized to encourage more people to meet the physical training standard and improve continuously.

The exercise standards and assessment focus differ according to age. 

The event is set according to the National Physical Training Standards. The ages of the athletes range from six to 69.

The test includes a 30-meter run, standing long jump, 3,000-meter fast walk and others.The participants were tested in terms of speed, endurance, coordination and explosive force.

"By participating in the standards competition, we can help residents understand the health data, adjust the sports program, and achieve scientific fitness," Gao Xueping, secretary-general of Guiyang Association of Social Sports Instructors, said.